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      <image:title>Schedule - Newport-Bermuda Race</image:title>
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      <image:title>Schedule - Storm Trysail Club Around Block Island Race</image:title>
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      <image:title>Schedule - Larchmont YC Edlu</image:title>
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    <loc>http://www.abilynsailing.com/the-takedown</loc>
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    <lastmod>2017-12-27</lastmod>
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      <image:title>The Takedown - Inspired.</image:title>
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    <loc>http://www.abilynsailing.com/the-takedown/2017/3/12/new-season-new-name-new-logo-new-goals</loc>
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    <lastmod>2017-12-23</lastmod>
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      <image:title>The Takedown - New Season.  New Name.  New Logo.  New Goals.</image:title>
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  <url>
    <loc>http://www.abilynsailing.com/the-takedown/2016/7/18/our-journey-to-bermuda</loc>
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    <priority>0.5</priority>
    <lastmod>2017-03-05</lastmod>
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  <url>
    <loc>http://www.abilynsailing.com/the-takedown/2016/6/21/happy-birthday-wife</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-12-23</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1465162901637-SP9R0O4GBG6IK2KT22Z4/happybirthdayocean</image:loc>
      <image:title>The Takedown - Happy Birthday, Wife.</image:title>
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    <loc>http://www.abilynsailing.com/the-takedown/2016/6/17/standing-by</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-12-23</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1466163418491-6XU7DIFWGIGCQ6SK0RIQ/IMG_0055-copy.png</image:loc>
      <image:title>The Takedown - Standing by... - #n2bgear</image:title>
      <image:caption>Gear offloaded and stowed.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1466163417706-0CRI3WTLDGBWO75BGEUA/IMG_0058-copy.png</image:loc>
      <image:title>The Takedown - Standing by... - #foodprep</image:title>
      <image:caption>Food and water organized and stowed.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1466163422111-49J4PJKVOKCXK3D48O01/IMG_0061-copy.png</image:loc>
      <image:title>The Takedown - Standing by... - #preciouscargo</image:title>
      <image:caption>Precious cargo ready to go.</image:caption>
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    <image:image>
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      <image:title>The Takedown - Standing by... - #goslingsrum</image:title>
      <image:caption>Crashing the party...</image:caption>
    </image:image>
    <image:image>
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      <image:title>The Takedown - Standing by... - #100%approved</image:title>
      <image:caption>Swag.  100% approved.</image:caption>
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  <url>
    <loc>http://www.abilynsailing.com/the-takedown/2016/6/10/bainbridge-karver-join-the-team</loc>
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    <priority>0.5</priority>
    <lastmod>2017-12-23</lastmod>
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      <image:title>The Takedown - Bainbridge &amp; Karver Join the Team</image:title>
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      <image:title>The Takedown - Bainbridge &amp; Karver Join the Team</image:title>
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    <loc>http://www.abilynsailing.com/the-takedown/2016/5/5/dear-newport-bermuda-race-organizing-authority</loc>
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    <priority>0.5</priority>
    <lastmod>2017-12-23</lastmod>
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      <image:title>The Takedown - Dear Newport Bermuda Race Organizing Authority...</image:title>
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  <url>
    <loc>http://www.abilynsailing.com/the-takedown/2016/4/14/new-sponsor-alert-mom</loc>
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    <priority>0.5</priority>
    <lastmod>2017-12-23</lastmod>
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      <image:title>The Takedown - New Sponsor Alert:  Mom!</image:title>
      <image:caption>Photo credit:  Dad</image:caption>
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      <image:title>The Takedown - New Sponsor Alert:  Mom!</image:title>
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  <url>
    <loc>http://www.abilynsailing.com/the-takedown/2016/3/18/abilyn-partners-with-interlux-a-fast-boat-needs-a-fast-bottom</loc>
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    <priority>0.5</priority>
    <lastmod>2017-12-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1458324567668-8877U4MRJVUA9PJTDOGE/interlux</image:loc>
      <image:title>The Takedown - Abilyn Partners With Interlux:  A Fast Boat Needs A Fast Bottom</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.abilynsailing.com/the-takedown/2016/2/7/newport-to-bermuda-to-nyc-prepping-for-safety</loc>
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    <priority>0.5</priority>
    <lastmod>2017-12-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1454816788618-Q9Z4020PL965SQFUGV83/Bermuda+Pirate</image:loc>
      <image:title>The Takedown - Newport to Bermuda to NYC:  Prepping for Safety</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1454790192724-80K41TI70J7LTJ6YQZ7Z/radardetector</image:loc>
      <image:title>The Takedown - Newport to Bermuda to NYC:  Prepping for Safety</image:title>
      <image:caption>Detecteur de Radar</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1454812019657-OQ3C1YJV5OIEUU6D5QTP/Newport+to+Bermuda</image:loc>
      <image:title>The Takedown - Newport to Bermuda to NYC:  Prepping for Safety</image:title>
      <image:caption>Newport to Bermuda and back to New York Harbor.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1454820313914-PA93QURF3J5U9RQQWNTD/Safety+Gear</image:loc>
      <image:title>The Takedown - Newport to Bermuda to NYC:  Prepping for Safety</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1454705091662-PDLDAH95WMM5L8SHJHXW/Mini+90+degree+test</image:loc>
      <image:title>The Takedown - Newport to Bermuda to NYC:  Prepping for Safety</image:title>
      <image:caption>Source:  http://dominiklenk.com/mini-transat-leg-1 (the 90° test the week before the start of the 2015 Mini Transat).</image:caption>
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  <url>
    <loc>http://www.abilynsailing.com/the-takedown/2016/2/3/the-2016-abilyn-racing-sailing-schedule</loc>
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    <priority>0.5</priority>
    <lastmod>2017-12-23</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1454530168995-NRVCRSX7P4BDMWPE6DOL/image-asset.png</image:loc>
      <image:title>The Takedown - The 2016 Abilyn Racing Sailing Schedule</image:title>
    </image:image>
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  <url>
    <loc>http://www.abilynsailing.com/the-takedown/2015/10/5/256-more-days-until-newport-bermuda-i-gotta-toughen-up</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-12-23</lastmod>
  </url>
  <url>
    <loc>http://www.abilynsailing.com/the-takedown/2015/9/20/weekendwarrior</loc>
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    <priority>0.5</priority>
    <lastmod>2017-12-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1442428561473-I4BTS69AGZYWXDFYVOE5/weighttoleeward</image:loc>
      <image:title>The Takedown - The Way of the Weekend Warrior</image:title>
      <image:caption>The final push.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1442397167945-VN5L68NK6V3KFW44NGPH/IMG_4721-copy.png</image:loc>
      <image:title>The Takedown - The Way of the Weekend Warrior - Jib reaching down Long Island Sound</image:title>
      <image:caption />
    </image:image>
    <image:image>
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      <image:title>The Takedown - The Way of the Weekend Warrior - Newport bound</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1442398010573-GEAPR230CA9ZU9EMAVF6/IMG_4700-%28revised%29-copy1.png</image:loc>
      <image:title>The Takedown - The Way of the Weekend Warrior - Hot angles with the Code 2</image:title>
      <image:caption />
    </image:image>
    <image:image>
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      <image:title>The Takedown - The Way of the Weekend Warrior - Real life meets sailing life</image:title>
      <image:caption>Toby grinds out revisions to a brief while underway.</image:caption>
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    <image:image>
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      <image:title>The Takedown - The Way of the Weekend Warrior - Fatboy bean bag chair</image:title>
      <image:caption>Luxury aboard a MIni 6.50</image:caption>
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    <image:image>
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      <image:title>The Takedown - The Way of the Weekend Warrior</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1442267760566-GXSBCCTY6R8C3F9G46AN/IMG_4213-%28revised%29.png</image:loc>
      <image:title>The Takedown - The Way of the Weekend Warrior - Heading out for the Newport VOR finish.</image:title>
      <image:caption />
    </image:image>
    <image:image>
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      <image:title>The Takedown - The Way of the Weekend Warrior - Waiting for Abu Dhabi and Dongfeng.</image:title>
      <image:caption />
    </image:image>
    <image:image>
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      <image:title>The Takedown - The Way of the Weekend Warrior - Newport VOR race village.</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1442268157565-FD076MTI96C94T9NZ6AA/IMG_4232+%28revised%29.jpg</image:loc>
      <image:title>The Takedown - The Way of the Weekend Warrior - Team Brunel.  Meet Comanche.</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1442268673266-TV9ME4BULCETOB0AC381/IMG_4244-%28revised%29.png</image:loc>
      <image:title>The Takedown - The Way of the Weekend Warrior - How big are those daggerboards?</image:title>
      <image:caption>Big.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1442325905301-BC2R9NP8LG5VD1N1JZ72/NYC_SoloTwin_2015-216-%28revised2%29.png</image:loc>
      <image:title>The Takedown - The Way of the Weekend Warrior</image:title>
      <image:caption>Photo credit:  Bill Shea</image:caption>
    </image:image>
    <image:image>
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      <image:title>The Takedown - The Way of the Weekend Warrior</image:title>
      <image:caption>Photo credit:  Bill Shea</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1442325905532-HU06YM90G5Z3Z8IS1SKQ/NYC_SoloTwin_2015-239-%28revised2%29.png</image:loc>
      <image:title>The Takedown - The Way of the Weekend Warrior</image:title>
      <image:caption>Photo credit:  Bill Shea</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1442262766681-RWPWJV0BXNYM0O055L8X/Abilyn_ALIR_Start</image:loc>
      <image:title>The Takedown - The Way of the Weekend Warrior</image:title>
      <image:caption>2015 ALIR Start.  Photo Credit:  SeaCliff YC</image:caption>
    </image:image>
    <image:image>
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      <image:title>The Takedown - The Way of the Weekend Warrior</image:title>
      <image:caption>July 31, 2015, 0108 EDT.  Gybe to port.</image:caption>
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      <image:title>The Takedown - The Way of the Weekend Warrior - Arriving in Narragansett Bay</image:title>
      <image:caption />
    </image:image>
    <image:image>
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      <image:title>The Takedown - The Way of the Weekend Warrior - Newport Yacht Club</image:title>
      <image:caption>Abilyn's home for five nights in Newport, RI</image:caption>
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    <image:image>
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      <image:title>The Takedown - The Way of the Weekend Warrior</image:title>
      <image:caption>Buzzards Bay Tower</image:caption>
    </image:image>
    <image:image>
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      <image:title>The Takedown - The Way of the Weekend Warrior</image:title>
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    <image:image>
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      <image:title>The Takedown - The Way of the Weekend Warrior</image:title>
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      <image:title>The Takedown - The Way of the Weekend Warrior</image:title>
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      <image:title>The Takedown - The Way of the Weekend Warrior</image:title>
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      <image:title>The Takedown - The Way of the Weekend Warrior</image:title>
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      <image:title>The Takedown - The Way of the Weekend Warrior</image:title>
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      <image:title>The Takedown - The Way of the Weekend Warrior</image:title>
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      <image:title>The Takedown - The Way of the Weekend Warrior</image:title>
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      <image:title>The Takedown - The Way of the Weekend Warrior</image:title>
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      <image:title>The Takedown - The Way of the Weekend Warrior</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1442410067904-NHCHSZASTLSWSEVP3A0N/Slide53.png</image:loc>
      <image:title>The Takedown - The Way of the Weekend Warrior</image:title>
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      <image:title>The Takedown - The Way of the Weekend Warrior</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1442395484282-2QUG08L4QYBB7LJB7QM7/G0043839-copy1.png</image:loc>
      <image:title>The Takedown - The Way of the Weekend Warrior</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1442395918354-3ECMTWPQEZZCNRJJKV8Z/G0043810-copy.png</image:loc>
      <image:title>The Takedown - The Way of the Weekend Warrior</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1442396012544-44FSW12LBDWYLDU6ORAF/IMG_4796.JPG</image:loc>
      <image:title>The Takedown - The Way of the Weekend Warrior</image:title>
      <image:caption>Photo credit:  Ashley Richer Photography</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1442421529641-PELEDBH85EN2W2051326/NESTFinish</image:loc>
      <image:title>The Takedown - The Way of the Weekend Warrior</image:title>
      <image:caption>Finishing the 2015 New England Solo/Twin Championship, 2nd in class.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1442399465681-EZ8UHVQKHU7W6JRHJLUO/IMG_4778.JPG</image:loc>
      <image:title>The Takedown - The Way of the Weekend Warrior - Day break on the Atlantic Ocean.</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1442400101117-7B723GG0CD9OQERO6V3W/IMG_4790-copy.png</image:loc>
      <image:title>The Takedown - The Way of the Weekend Warrior - Frogger and Abilyn</image:title>
      <image:caption>Ready to battle in the Around Long Island Regatta.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1442400102707-IN5B96YLZ5LWM7KZIQT4/IMG_4791-copy.png</image:loc>
      <image:title>The Takedown - The Way of the Weekend Warrior - Cruising down the Belt Parkway</image:title>
      <image:caption>in a Vintage Toyota FJ Cruiser.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1442400108205-T0LQ58575GHDDIA9FRRD/IMG_4794-copy.png</image:loc>
      <image:title>The Takedown - The Way of the Weekend Warrior - #nowindshield #noproblem</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1442427991080-ZGO3KKPD6QMUAM6J1OY6/image-asset.png</image:loc>
      <image:title>The Takedown - The Way of the Weekend Warrior</image:title>
      <image:caption>Sunset.  Long Island Sound.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1442399201366-ZJVKAXRH4J5LUJSBEG6T/Montaukpoint</image:loc>
      <image:title>The Takedown - The Way of the Weekend Warrior</image:title>
      <image:caption>Newport to Sheepshead Bay.  Rounding Montauk Point.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1442431523592-V3V6EMBQ25QF06FUGPG4/2015-09-16_15-06-20-%28119.36-nm%29.png</image:loc>
      <image:title>The Takedown - The Way of the Weekend Warrior - Larchmont, NY to Newport, RI.</image:title>
      <image:caption>119.36 nm</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1442431522604-D4Z6UJOWZUME7G6BYVJ5/2015-09-16_15-07-52-%2880.19-nm%29.png</image:loc>
      <image:title>The Takedown - The Way of the Weekend Warrior - 2015 New England Solo/Twin Championship.</image:title>
      <image:caption>80.19 nm</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1442431520347-Y2TTCXRV42AOXYR8T1XI/2015-09-16_15-10-30-%28141.98-nm%29.png</image:loc>
      <image:title>The Takedown - The Way of the Weekend Warrior - Newport, RI to Brooklyn, NY.</image:title>
      <image:caption>141.98 nm</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1442431521232-ZFUPZVKD9AXAEJR9OM45/2015-09-16_15-14-07-%28246.92-nm%29.png</image:loc>
      <image:title>The Takedown - The Way of the Weekend Warrior - 2015 Sea Cliff YC Around Long Island Regatta.</image:title>
      <image:caption>246.92 nm</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1442431518387-RG33BW4C7BGB9S9L2O4B/2015-09-16_15-19-41-%28588.45-nm%29.png</image:loc>
      <image:title>The Takedown - The Way of the Weekend Warrior - Three weekends on the water in a 21-foot boat.</image:title>
      <image:caption>588.45 nm</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1442324527112-GKAKJTAFW5PA25RRYON5/13fiftyracing</image:loc>
      <image:title>The Takedown - The Way of the Weekend Warrior</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1442426678033-YQYT6ZBS5DZKFVED4T6C/image-asset.png</image:loc>
      <image:title>The Takedown - The Way of the Weekend Warrior</image:title>
      <image:caption>Abilyn catching a lift on the Navy 44, Tenacious.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1442401475824-N5IBUR12Y4D2472ETLX4/image-asset.png</image:loc>
      <image:title>The Takedown - The Way of the Weekend Warrior</image:title>
      <image:caption>Home.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1442251958803-S81ZAT8EFVNN517X2T8P/Newport+Shipyard</image:loc>
      <image:title>The Takedown - The Way of the Weekend Warrior</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1442427175388-91ZXRFGJSTJ8CYC7YI64/Submarine</image:loc>
      <image:title>The Takedown - The Way of the Weekend Warrior</image:title>
      <image:caption>Port to port with a partially submerged submarine.</image:caption>
    </image:image>
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  <url>
    <loc>http://www.abilynsailing.com/the-takedown/2015/8/23/thanks-to-everyone-who-has-supported-abl-ropework</loc>
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      <image:title>The Takedown - Thanks to everyone who has supported ABL Ropework!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1440356949045-S3I15WTBRFINBGQTZOSW/IMG_3775-a-%28website%29.jpg</image:loc>
      <image:title>The Takedown - Thanks to everyone who has supported ABL Ropework!</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1440356962670-EKAR4KPENZA3PT38ZKNT/IMG_3776-a-%28website%29.jpg</image:loc>
      <image:title>The Takedown - Thanks to everyone who has supported ABL Ropework!</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1440356988680-H8FT8PHK1QSQNYEIIILS/ABL18+v2.jpg</image:loc>
      <image:title>The Takedown - Thanks to everyone who has supported ABL Ropework!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1440357030886-CR59B9IEFHEX8Z26V4IV/IMG_3778-a-%28website%29.jpg</image:loc>
      <image:title>The Takedown - Thanks to everyone who has supported ABL Ropework!</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.abilynsailing.com/the-takedown/2015/7/30/follow-abilyn-around-long-island</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-12-23</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1438264030592-JRZG8V3ECMUMUWXDD2RP/IMG_4766.png</image:loc>
      <image:title>The Takedown - Follow Abilyn Around Long Island - Montauk Point, eastern most point of Long Island</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1438264041467-YV22WBYNOGRYNYLGVAV3/Photo+Jul+29%2C+9+43+22+PM.png</image:loc>
      <image:title>The Takedown - Follow Abilyn Around Long Island - Long Island, the longest and largest island in the contiguous United States</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>http://www.abilynsailing.com/the-takedown/2015/7/23/new-england-solotwin-championship-starting-today</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-12-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1437705808994-0E03073DXD6DF0VJSDLK/nestcourse</image:loc>
      <image:title>The Takedown - Abilyn Sailing in New England Solo/Twin Championship, Starting Today</image:title>
      <image:caption>New England Solo/Twin 77.2 nm course</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1437703929876-8I1FUA4JRYC1XO1T4SR3/image-asset.png</image:loc>
      <image:title>The Takedown - Abilyn Sailing in New England Solo/Twin Championship, Starting Today</image:title>
      <image:caption>Source:  http://www.predictwind.com</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.abilynsailing.com/the-takedown/2015/6/2/t-3-days-until-four-minis-take-off-in-the-bermuda-1-2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-12-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1433268042094-8ZJ4J6GO4EGMRYWGHONB/2015.06.02+satellite+image</image:loc>
      <image:title>The Takedown - T-3 days Until Four Minis Take Off In the Bermuda 1-2</image:title>
      <image:caption>Source:  http://www.aoml.noaa.gov/phod/dataphod/work/trinanes/INTERFACE/index.html</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1433268713224-7O9FLXNJUXMLZU98VCBT/Predictwind+summary</image:loc>
      <image:title>The Takedown - T-3 days Until Four Minis Take Off In the Bermuda 1-2</image:title>
      <image:caption>Source:  http://www.predictwind.com</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1433269487368-2AP8BDNT5OMFZDN0YWGP/Predictwind+wind+summary</image:loc>
      <image:title>The Takedown - T-3 days Until Four Minis Take Off In the Bermuda 1-2</image:title>
      <image:caption>PredictWind Mini 6.50 routing model.  Source:  http://www.predictwind.com Headings:  (Day, Time) (TWS) (TWD) (TWA) (SOG) (COG)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.abilynsailing.com/the-takedown/2015/4/13/a-brief-glimpse-into-the-gulf-stream</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-12-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1428902362840-KRGJTCGHCY8KXIH8QYN1/bermudarace_com_wp-content_uploads_2013_04_GulfStreamNote3-wi-Figs2014_pdf.png</image:loc>
      <image:title>The Takedown - A Brief Glimpse Into The Gulf Stream</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1428902322127-X7O8V4UUWS1YROR40U04/Near_Real-Time_Altimeter_JASON-1_TOPEX_ERS2_GFO_-GTS_Data+1+copy.png</image:loc>
      <image:title>The Takedown - A Brief Glimpse Into The Gulf Stream</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.abilynsailing.com/the-takedown/2015/4/4/bermuda-1-2-update-abilyn-a-no-go-this-year</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-12-23</lastmod>
  </url>
  <url>
    <loc>http://www.abilynsailing.com/the-takedown/2015/1/4/just-launched-abl-ropework</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-12-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1420387223854-A1GYIUAUZWSBGOVUCAC8/ABL+Ropework</image:loc>
      <image:title>The Takedown - Just Launched - ABL Ropework (straight outta Bklyn)</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.abilynsailing.com/the-takedown/2014/12/31/in-2015-resolve-to-thank-your-significant-others-for-putting-up-with-your-crap</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-12-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1420009065017-N11TXXOJV9I8BK6GXFKP/IMG_3304-website.jpg</image:loc>
      <image:title>The Takedown - In 2015, Resolve To Thank Your Significant Others For Putting Up With Your Crap</image:title>
      <image:caption>Abilyn docked at Brewer Pilots Point in Westbrook, CT, ready to be hauled for the winter.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1420009065270-MF229BQXSNPJRC0D65T5/IMG_3307-copy.jpg</image:loc>
      <image:title>The Takedown - In 2015, Resolve To Thank Your Significant Others For Putting Up With Your Crap</image:title>
      <image:caption>Using the tub to de-grease and de-grime about 150 pounds of line and gear.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1420009066879-5UWIB4LVPX9DACHEWPB5/IMG_3309-copy.jpg</image:loc>
      <image:title>The Takedown - In 2015, Resolve To Thank Your Significant Others For Putting Up With Your Crap</image:title>
      <image:caption>Utilizing all available wet space.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1420009067332-90PZAVBIP5BI89RJVNW4/IMG_3329-website.jpg</image:loc>
      <image:title>The Takedown - In 2015, Resolve To Thank Your Significant Others For Putting Up With Your Crap</image:title>
      <image:caption>Hanging the lines out to dry.  Took a while given the 35-40 F temperatures.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.abilynsailing.com/the-takedown/2014/12/2/2015-bermuda-1-2-notice-of-race-has-been-posted</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-12-23</lastmod>
  </url>
  <url>
    <loc>http://www.abilynsailing.com/the-takedown/2014/10/31/thanks-to-our-partners-and-suppliers-for-a-great-2014-season-of-mini-sailing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-12-23</lastmod>
    <image:image>
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      <image:title>The Takedown - Thanks to Our Partners and Suppliers for a Great 2014 Season of Mini Sailing</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1414612599779-R7QH9H3WW4UYP2ZMJFMD/ATNLogo.png</image:loc>
      <image:title>The Takedown - Thanks to Our Partners and Suppliers for a Great 2014 Season of Mini Sailing</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1414613101175-HKUUASZAN8WJOJU1SYVH/Landfall-Logo.png</image:loc>
      <image:title>The Takedown - Thanks to Our Partners and Suppliers for a Great 2014 Season of Mini Sailing</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1414612175430-X7GC28TJH9P87G5IMT1Z/Harkenlogo.png</image:loc>
      <image:title>The Takedown - Thanks to Our Partners and Suppliers for a Great 2014 Season of Mini Sailing</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1414612286546-4NBRS5TYIKBAQ2DFA8YZ/ZBloklogo.png</image:loc>
      <image:title>The Takedown - Thanks to Our Partners and Suppliers for a Great 2014 Season of Mini Sailing</image:title>
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    <image:image>
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      <image:title>The Takedown - Thanks to Our Partners and Suppliers for a Great 2014 Season of Mini Sailing</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1414611915586-08XF4F5WJRL5LCYPDNQQ/DMKlogo.png</image:loc>
      <image:title>The Takedown - Thanks to Our Partners and Suppliers for a Great 2014 Season of Mini Sailing</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1414612397692-46RPC9LSRHP39R1TLUBQ/PredictWindlogo.png</image:loc>
      <image:title>The Takedown - Thanks to Our Partners and Suppliers for a Great 2014 Season of Mini Sailing</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1414612532319-J62KNI8YMLAT7SMEUJB7/BadElfLogo.png</image:loc>
      <image:title>The Takedown - Thanks to Our Partners and Suppliers for a Great 2014 Season of Mini Sailing</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.abilynsailing.com/the-takedown/2014/10/24/a-delivery-to-delay-the-offseason-blues</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-12-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1414013956965-SRMKNH19Y6V5CBM711TB/IMG_3124.jpg</image:loc>
      <image:title>The Takedown - A Delivery To Delay the Off-Season Blues</image:title>
      <image:caption>HH 30L duffel.  Check.  HH Aegir offshore kit.  Check.  Base layers sealed up.  Check.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1414013956990-MW6BY2C224LH5UZNB13U/IMG_3141.jpg</image:loc>
      <image:title>The Takedown - A Delivery To Delay the Off-Season Blues</image:title>
      <image:caption>All gear stacked on the high side, and aft as we surf out to Block Island.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1414097365786-FDB2SAX9J36M3M21QP10/G0023353-%28lens-blur%2C-curved%29.jpg</image:loc>
      <image:title>The Takedown - A Delivery To Delay the Off-Season Blues</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1414013957499-SM02OIVFNGT03B56D51H/IMG_5491.jpg</image:loc>
      <image:title>The Takedown - A Delivery To Delay the Off-Season Blues</image:title>
      <image:caption>Sam and I spent the few hours of daylight we had practicing with no instruments--sailing by feel, and the curl of the big kite.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1414013956319-XXKPOXIJUKUQXHH207JA/G0023366-%28HDR-photorealistic%29.jpg</image:loc>
      <image:title>The Takedown - A Delivery To Delay the Off-Season Blues</image:title>
      <image:caption>Capturing the sun as it quickly disappeared beneath the horizon.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1414013956482-H5R0TBA5FF1Q29ALK3EB/G0023368.jpg</image:loc>
      <image:title>The Takedown - A Delivery To Delay the Off-Season Blues</image:title>
      <image:caption>Switched up to the Code 5 to sail the optimum angle to fetch Race Rock Light.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1414013956750-42N2D7GW65KCHSLC525V/G0023383.jpg</image:loc>
      <image:title>The Takedown - A Delivery To Delay the Off-Season Blues</image:title>
      <image:caption>Power reaching.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1414013956785-JIST21WTQRPY5083853D/G0023377.jpg</image:loc>
      <image:title>The Takedown - A Delivery To Delay the Off-Season Blues</image:title>
      <image:caption>Okay.  I went a little crazy on the HDR toning in Photoshop.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1414013957797-MUEP9MODYN0XEXJVQK1R/IMG_5500.jpg</image:loc>
      <image:title>The Takedown - A Delivery To Delay the Off-Season Blues</image:title>
      <image:caption>Waiting for the horizon to awaken Saturday morning.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1414013957250-X0LCZX1UPSBTMM7ZCG0R/IMG_3160.jpg</image:loc>
      <image:title>The Takedown - A Delivery To Delay the Off-Season Blues</image:title>
      <image:caption>Off the eastern coast of Block Island, welcoming the sun.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1414013957263-DYMEEZ9WF2UFXYEGW2H1/IMG_3165.jpg</image:loc>
      <image:title>The Takedown - A Delivery To Delay the Off-Season Blues</image:title>
      <image:caption>Breakfast Saturday morning.  Yes, there is freeze-dried pork product in this package.  Let's take a look.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1414013957494-7HA0RJSU31OH46TB6ZDU/IMG_3166.jpg</image:loc>
      <image:title>The Takedown - A Delivery To Delay the Off-Season Blues</image:title>
      <image:caption>Mmmmm....yummy!  Couldn't really quite make out what those puffy pieces were.  I believe they were egg, but who knows!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.abilynsailing.com/the-takedown/2014/10/22/abilyn-racing-officially-qualified-for-bermuda12</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-03-05</lastmod>
  </url>
  <url>
    <loc>http://www.abilynsailing.com/the-takedown/2014/9/25/into-the-washing-machine</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-12-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1411577829166-QDJ3VKWU0SQKQM62ODHY/IMG_2948-use.png</image:loc>
      <image:title>The Takedown - Into The Washing Machine:  My First Solo Offshore In A Mini 6.50</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1411577829159-DP17XESWJYE9TSMVIKHH/G0013327-use.png</image:loc>
      <image:title>The Takedown - Into The Washing Machine:  My First Solo Offshore In A Mini 6.50</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1411577829631-VUEL94XRD4GCMAO7WA1F/IMG_2950-use.png</image:loc>
      <image:title>The Takedown - Into The Washing Machine:  My First Solo Offshore In A Mini 6.50</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1411577829721-KU2EZM038LSBKXZIJPD9/IMG_2952-use.png</image:loc>
      <image:title>The Takedown - Into The Washing Machine:  My First Solo Offshore In A Mini 6.50</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1411577830186-SY11D5LTXO7J56EGO1FH/IMG_2953-use.png</image:loc>
      <image:title>The Takedown - Into The Washing Machine:  My First Solo Offshore In A Mini 6.50</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1411577830254-JAIIQL7WKB338MUGL4CN/IMG_2954-use.png</image:loc>
      <image:title>The Takedown - Into The Washing Machine:  My First Solo Offshore In A Mini 6.50</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1411577830711-QUOLB5LL5T3MXJ39423J/IMG_2956-use.png</image:loc>
      <image:title>The Takedown - Into The Washing Machine:  My First Solo Offshore In A Mini 6.50</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1411577830784-TY0HSMB1CJPJVV2TP0EE/IMG_2958-use.png</image:loc>
      <image:title>The Takedown - Into The Washing Machine:  My First Solo Offshore In A Mini 6.50</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1411577831015-LDSZOW3OVWXARLD4D3BN/IMG_2959-use.png</image:loc>
      <image:title>The Takedown - Into The Washing Machine:  My First Solo Offshore In A Mini 6.50</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1411577831056-KFCO5SFQISVC3U066QCL/IMG_2960-use.png</image:loc>
      <image:title>The Takedown - Into The Washing Machine:  My First Solo Offshore In A Mini 6.50</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1411577831273-OQZOZ5WCJ9CQX1X0S6T6/IMG_2963-use.jpg</image:loc>
      <image:title>The Takedown - Into The Washing Machine:  My First Solo Offshore In A Mini 6.50</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1411592201657-A8VS5H0UXQZX1SR4ZB7I/Jetboil</image:loc>
      <image:title>The Takedown - Into The Washing Machine:  My First Solo Offshore In A Mini 6.50</image:title>
      <image:caption>Gimbaled JetBoil bracket mounted to mast.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1411645417865-BB2MQQ2G37NVPZ9Y4WT5/dinneroffshore</image:loc>
      <image:title>The Takedown - Into The Washing Machine:  My First Solo Offshore In A Mini 6.50</image:title>
      <image:caption>"Enjoying" some dehydrated beef and rice.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1411645941887-4W3D04FJB71NJXZ1R0FP/IMG_2977.png</image:loc>
      <image:title>The Takedown - Into The Washing Machine:  My First Solo Offshore In A Mini 6.50</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1411645936717-5JA97FGVTBLNMUX5M0XA/IMG_2978.png</image:loc>
      <image:title>The Takedown - Into The Washing Machine:  My First Solo Offshore In A Mini 6.50</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1411645940652-0XHCJ5BZDQO76T9EQVPF/IMG_2979.png</image:loc>
      <image:title>The Takedown - Into The Washing Machine:  My First Solo Offshore In A Mini 6.50</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1411591489290-8Q62L5PVJHZADAFWXTHK/NYC</image:loc>
      <image:title>The Takedown - Into The Washing Machine:  My First Solo Offshore In A Mini 6.50</image:title>
      <image:caption>Lower Manhattan and the Freedom Tower astern.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1411647133039-HC4TG5GF7JTH33WMOUG3/IMG_0060.PNG</image:loc>
      <image:title>The Takedown - Into The Washing Machine:  My First Solo Offshore In A Mini 6.50</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1411647129865-A7O17HHXVA7XUI8G607B/IMG_0061.PNG</image:loc>
      <image:title>The Takedown - Into The Washing Machine:  My First Solo Offshore In A Mini 6.50</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1411487845426-BVI5T9K9UOY9WKWSPJIS/GRAND_DAHLIA.jpg</image:loc>
      <image:title>The Takedown - Into The Washing Machine:  My First Solo Offshore In A Mini 6.50</image:title>
      <image:caption>The Grand Dahlia.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1411581109148-D2IMSVUU8WL5U9J99X3B/829buildingbreeze</image:loc>
      <image:title>The Takedown - Into The Washing Machine:  My First Solo Offshore In A Mini 6.50</image:title>
      <image:caption>Seas building.  Breeze building.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1411670751478-6264E4DGYSLA0P5ZAE0S/USCGboarding</image:loc>
      <image:title>The Takedown - Into The Washing Machine:  My First Solo Offshore In A Mini 6.50</image:title>
      <image:caption>Receiving my "Boarding Inspection Report" from the USCG.  Of course we passed.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1411490268189-WRCH0CL6XMYVXO3HS9ZD/Separation+Zone+Traffic</image:loc>
      <image:title>The Takedown - Into The Washing Machine:  My First Solo Offshore In A Mini 6.50</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1411490325552-G4T4YD5RVB4KJEO57V48/Lower+Bay</image:loc>
      <image:title>The Takedown - Into The Washing Machine:  My First Solo Offshore In A Mini 6.50</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1411671575533-MKDUDC6SNNQ31ZMRZ3UL/Verrazano</image:loc>
      <image:title>The Takedown - Into The Washing Machine:  My First Solo Offshore In A Mini 6.50</image:title>
      <image:caption>Verrazano-Narrows Bridge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1411591631649-AV5SK3OO5VY10PRH6PQ8/Hyundai</image:loc>
      <image:title>The Takedown - Into The Washing Machine:  My First Solo Offshore In A Mini 6.50</image:title>
      <image:caption>Large cargo ships in Ambrose Channel.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1411679553079-ECSX46EWDTY3NEXRJE08/Screenshot+9%3A25%3A14%2C+4%3A55+PM.png</image:loc>
      <image:title>The Takedown - Into The Washing Machine:  My First Solo Offshore In A Mini 6.50</image:title>
      <image:caption>HH warm pants</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1411679553358-OQAESFKA7MKO9A9HSY75/Screenshot+9%3A25%3A14%2C+4%3A56+PM.png</image:loc>
      <image:title>The Takedown - Into The Washing Machine:  My First Solo Offshore In A Mini 6.50</image:title>
      <image:caption>HH Warm Freeze 1/2 Zip</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1411679553516-30IQIDDPALLCRPTYMSI7/Screenshot+9%3A25%3A14%2C+4%3A57+PM.png</image:loc>
      <image:title>The Takedown - Into The Washing Machine:  My First Solo Offshore In A Mini 6.50</image:title>
      <image:caption>HH Crew Vest</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1411679553743-AMH2FTRCS4GOURTMRWQH/Screenshot+9%3A25%3A14%2C+5%3A02+PM.png</image:loc>
      <image:title>The Takedown - Into The Washing Machine:  My First Solo Offshore In A Mini 6.50</image:title>
      <image:caption>H2 Flow Jacket</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1411679553551-3ZP5AJTFX8UG9S23QN8L/Screenshot+9%3A25%3A14%2C+5%3A00+PM.png</image:loc>
      <image:title>The Takedown - Into The Washing Machine:  My First Solo Offshore In A Mini 6.50</image:title>
      <image:caption>HH Crew Midlayer Jacket</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1411679553223-OD773J16BI6UGFOSABNJ/G0162008.png</image:loc>
      <image:title>The Takedown - Into The Washing Machine:  My First Solo Offshore In A Mini 6.50</image:title>
      <image:caption>HH Aegir Ocean Trouser</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1411679552825-0LPR683GVV0SFVXQ81VQ/G0182429.png</image:loc>
      <image:title>The Takedown - Into The Washing Machine:  My First Solo Offshore In A Mini 6.50</image:title>
      <image:caption>HH Aegir Ocean Jacket (and trouser)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1411489097317-VZJ54RVSBJN7U857V7OW/image-asset.png</image:loc>
      <image:title>The Takedown - Into The Washing Machine:  My First Solo Offshore In A Mini 6.50</image:title>
      <image:caption>AIS overlay in iNavX made possible using iPad, onboard Standard Horizon Matrix VHF radio with AIS, and DMK Box supplied by Seattle-based DMK Yacht Instruments, which converts instrument data (including AIS) to WiFi for use with mobile devices.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1411590876712-15KPC2KU6SE57U430BY2/Safety+gear</image:loc>
      <image:title>The Takedown - Into The Washing Machine:  My First Solo Offshore In A Mini 6.50</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.abilynsailing.com/the-takedown/2014/9/17/time-to-go-offshore</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-12-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1410983455785-RDFEGBPYNBBGD4U74OZN/Thursday+2300.png</image:loc>
      <image:title>The Takedown - Time To Go Offshore - Thursday 2300</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1410983459659-0UGZG5WLD7PVJHLL5XIS/Friday+1100.png</image:loc>
      <image:title>The Takedown - Time To Go Offshore - Friday 1100</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1410983463323-X5CCWTCVAE106QBZMTMV/Friday+2300.png</image:loc>
      <image:title>The Takedown - Time To Go Offshore - Friday 2300</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1410983471526-D0JM2QLNOK8PVBHPMLWI/Saturday+1100.png</image:loc>
      <image:title>The Takedown - Time To Go Offshore - Saturday 1100</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1410983477242-QKPWQCACEUF1A9K4FPTR/Saturday+2000.png</image:loc>
      <image:title>The Takedown - Time To Go Offshore - Saturday 2000</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1410980919488-YQ6PCGGPMYWERS4WTDS8/Qualifier+chart</image:loc>
      <image:title>The Takedown - Time To Go Offshore</image:title>
    </image:image>
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  <url>
    <loc>http://www.abilynsailing.com/the-takedown/2014/9/5/abilyn-racing-to-participate-in-leukemia-cup-regatta</loc>
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    <priority>0.5</priority>
    <lastmod>2017-12-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1409894243779-RTSEJZIVI4UQJCDQSY9Q/Fall-Edlu-Marks-%28site%29.jpg</image:loc>
      <image:title>The Takedown - Abilyn Racing To Participate in Leukemia Cup Regatta</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1409894367609-XSII1X8O78CNUVM6PT07/Fall-Edlu-Chart-%28site%29.jpg</image:loc>
      <image:title>The Takedown - Abilyn Racing To Participate in Leukemia Cup Regatta</image:title>
    </image:image>
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  <url>
    <loc>http://www.abilynsailing.com/the-takedown/2014/8/28/three-minis-set-to-compete-in-80th-vineyard-race</loc>
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    <lastmod>2017-12-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1409250733389-HHB5FCTCOHZ77YO4NDJI/NA+Mini+Vineyard</image:loc>
      <image:title>The Takedown - Three Minis Set To Compete in 80th Vineyard Race</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1409263701157-U2T603BOHUPQY6VEOVST/Vineyard+Race+Course</image:loc>
      <image:title>The Takedown - Three Minis Set To Compete in 80th Vineyard Race</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1409249219265-BWI9QBWTMIMH54SKO9PL/Predictwind.com</image:loc>
      <image:title>The Takedown - Three Minis Set To Compete in 80th Vineyard Race</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1409249318325-VDLW1XGGGYKRZSXWLT7N/2013-Vineyard-Race-A-818-Color.png</image:loc>
      <image:title>The Takedown - Three Minis Set To Compete in 80th Vineyard Race</image:title>
      <image:caption>Abilyn (USA 829) under full kite heading out of Long Island Sound in the 2013 Vineyard Race.</image:caption>
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    <image:image>
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      <image:title>The Takedown - Three Minis Set To Compete in 80th Vineyard Race</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1409247830123-9SXVYXW6G8640F5A615N/Fri+0500.png</image:loc>
      <image:title>The Takedown - Three Minis Set To Compete in 80th Vineyard Race</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1409247830232-S9GM1QDYFN2TCK8WHH3L/Sat+1100.png</image:loc>
      <image:title>The Takedown - Three Minis Set To Compete in 80th Vineyard Race</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.abilynsailing.com/the-takedown/2014/8/13/how-to-dress-a-sailor</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-12-23</lastmod>
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  <url>
    <loc>http://www.abilynsailing.com/the-takedown/2014/7/30/alir-starts-tomorrow-a-lone-mini-not-abilyn-set-to-compete</loc>
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    <lastmod>2017-12-23</lastmod>
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      <image:title>The Takedown - ALIR Starts Tomorrow - A Lone Mini (not Abilyn) Set to Compete</image:title>
      <image:caption>Abilyn Racing proposed 300-mile offshore training exercise</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1406765176907-ULUVFWG88D717LMFK8B9/gofxoe5fqb730beghfek.jpg</image:loc>
      <image:title>The Takedown - ALIR Starts Tomorrow - A Lone Mini (not Abilyn) Set to Compete</image:title>
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  <url>
    <loc>http://www.abilynsailing.com/the-takedown/2014/7/17/lets-go-fly-a-kite</loc>
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    <priority>0.5</priority>
    <lastmod>2017-12-23</lastmod>
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  <url>
    <loc>http://www.abilynsailing.com/the-takedown/2014/7/13/learning-through-failing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-12-23</lastmod>
  </url>
  <url>
    <loc>http://www.abilynsailing.com/the-takedown/2014/6/20/off-to-bermuda</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-12-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1403266315126-PL5RV33ZT9W2KVN9PY99/Jennifer+Clark+Gulfstream</image:loc>
      <image:title>The Takedown - Off to Bermuda!</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1403266813504-PV3306JBNKLMB40VCXTT/G0012627.png</image:loc>
      <image:title>The Takedown - Off to Bermuda!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1403266813497-IWNP3V034O2VLH397WM1/G0022633.png</image:loc>
      <image:title>The Takedown - Off to Bermuda!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1403266815013-TZX8YTXKYTG6OJ5389OF/G0032658.png</image:loc>
      <image:title>The Takedown - Off to Bermuda!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1403266815020-B0ZPK8G8UPUG9D110S6L/G0032659.png</image:loc>
      <image:title>The Takedown - Off to Bermuda!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1403266816601-ZBPZOMRVWYZ8FCK0J6VV/G0052679.png</image:loc>
      <image:title>The Takedown - Off to Bermuda!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1403266816521-AGED42ZQTQEWS2P1IKS2/G0052683.png</image:loc>
      <image:title>The Takedown - Off to Bermuda!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1403266818234-CRWCJW4UU44172ATLZVU/G0082787.png</image:loc>
      <image:title>The Takedown - Off to Bermuda!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1403266274668-X1UC0YOWUDVDCVANZJG1/Bermuda+Immigration+Stamp</image:loc>
      <image:title>The Takedown - Off to Bermuda!</image:title>
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  <url>
    <loc>http://www.abilynsailing.com/the-takedown/2014/6/8/time-on-the-water</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-12-23</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1402202489376-60ZR7XCNV206906F877K/DMK+Box</image:loc>
      <image:title>The Takedown - Finding Time On The Water</image:title>
      <image:caption>DMK Box mounted to instrument panel.</image:caption>
    </image:image>
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  <url>
    <loc>http://www.abilynsailing.com/the-takedown/2014/5/29/bad-elf-teams-up-with-abilyn-racing</loc>
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    <priority>0.5</priority>
    <lastmod>2017-12-23</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1401365920825-5M6R9WNVUQO82SWGAHYL/Photo-May-29%2C-7-39-06-AM.png</image:loc>
      <image:title>The Takedown - Bad Elf Teams Up With Abilyn Racing</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1401365933123-ZWHRQZT5DYMIPPN31SDL/Photo-May-29%2C-7-43-30-AM.png</image:loc>
      <image:title>The Takedown - Bad Elf Teams Up With Abilyn Racing</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1401365920792-934XCJX7P348MJOBBVWP/Photo-May-29%2C-7-43-22-AM.png</image:loc>
      <image:title>The Takedown - Bad Elf Teams Up With Abilyn Racing</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1401365932530-ILCKDAZRMJ08IZKBAQ4M/Photo-May-29%2C-7-49-03-AM.png</image:loc>
      <image:title>The Takedown - Bad Elf Teams Up With Abilyn Racing</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1401359346461-1RDMSRFZ2RUI5IQK89BZ/Bad+Elf+Logo</image:loc>
      <image:title>The Takedown - Bad Elf Teams Up With Abilyn Racing</image:title>
    </image:image>
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  <url>
    <loc>http://www.abilynsailing.com/the-takedown/2014/5/17/59th-annual-edlu-regatta-race-recap</loc>
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    <lastmod>2017-12-23</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1400334582194-6P7VIHRG2QIZ1Q3GET4B/G0030283.png</image:loc>
      <image:title>The Takedown - 59th Annual Edlu Regatta - Race Recap</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1400334602244-R1DH6ZBOQ2ITWATWD6M7/IMG_1977.png</image:loc>
      <image:title>The Takedown - 59th Annual Edlu Regatta - Race Recap</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1400334624414-J3E0Y9V4IHXVO7TV39WC/IMG_1990.png</image:loc>
      <image:title>The Takedown - 59th Annual Edlu Regatta - Race Recap</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1400334640347-LCQ90Y8UD6P93H9VZ6UA/IMG_1987-%28grammed%29.png</image:loc>
      <image:title>The Takedown - 59th Annual Edlu Regatta - Race Recap</image:title>
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    <loc>http://www.abilynsailing.com/the-takedown/2014/5/9/59th-larchmont-yc-edlu-race-preview</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-12-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1399692453061-TB94QBHR8CPGIZGR6HQ6/Delivery+Sunrise</image:loc>
      <image:title>The Takedown - 59th Larchmont YC Edlu - Race Preview</image:title>
      <image:caption>One of the few perks of a night mission delivery.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1399692398356-N0SWYATWQ8729KPBF4CX/Sam+Balaclava</image:loc>
      <image:title>The Takedown - 59th Larchmont YC Edlu - Race Preview</image:title>
      <image:caption>Yeah, that's not scary...We are sailing, right?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1399693539749-JFMIT2995FIS1P2JKS2B/Edlu+Racecourse</image:loc>
      <image:title>The Takedown - 59th Larchmont YC Edlu - Race Preview</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1399692636414-0Z54IM4ZI2Z1N05JUVSO/Delivery+Arrival</image:loc>
      <image:title>The Takedown - 59th Larchmont YC Edlu - Race Preview</image:title>
      <image:caption>Home</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.abilynsailing.com/the-takedown/2014/5/5/abilyn-gets-a-splash-of-color</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-12-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1399322680742-4OP2NZWXWETNM65OAIWR/photo+1.JPG</image:loc>
      <image:title>The Takedown - Abilyn Gets a Splash of Color</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1399322599221-NJ2YCUFCVW3OAHKBABDE/photo+2.JPG</image:loc>
      <image:title>The Takedown - Abilyn Gets a Splash of Color</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1399322634496-R5ENVKN70FXRSBW1C3NB/photo+3.JPG</image:loc>
      <image:title>The Takedown - Abilyn Gets a Splash of Color</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.abilynsailing.com/the-takedown/2014/4/28/ocean-racer-series-6-rob-windsor</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-12-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1398458577964-FDI2AQFJ2UX6HWQQXNSX/Rob+Windsor</image:loc>
      <image:title>The Takedown - Ocean Racer Series #6 - Rob Windsor</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1398671139969-VGDUD96NZBZWLM00R9AT/Atlantic+Cup+Timer</image:loc>
      <image:title>The Takedown - Ocean Racer Series #6 - Rob Windsor</image:title>
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  </url>
  <url>
    <loc>http://www.abilynsailing.com/the-takedown/2014/4/24/atn-inc-teams-up-with-abilyn-racing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-12-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1398360921089-U5JV9U48XAWR4JPJ9JK1/ATN.png</image:loc>
      <image:title>The Takedown - ATN Inc. Teams Up With Abilyn Racing</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.abilynsailing.com/the-takedown/2014/4/18/ocean-racer-series-5-chad-corning</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-12-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1397824005369-PQRI8FCJSC4E7ODPQHW8/Chad+Corning</image:loc>
      <image:title>The Takedown - Ocean Racer Series #5 - Chad Corning</image:title>
      <image:caption>© Pleiad Racing</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1397824373495-8J1UZU4VE0839RYON1TR/Pleiad+Racing+Atlantic+Cup</image:loc>
      <image:title>The Takedown - Ocean Racer Series #5 - Chad Corning</image:title>
      <image:caption>© Manuka Sports Event Management, LLC</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.abilynsailing.com/the-takedown/2014/4/11/helly-hansen-partners-with-abilyn-racing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-12-23</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1397248012349-X3NNP190XNYE0YZU5SK4/Helly+Hansen+Logo</image:loc>
      <image:title>The Takedown - Helly Hansen Partners With Abilyn Racing</image:title>
    </image:image>
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  <url>
    <loc>http://www.abilynsailing.com/the-takedown/2014/4/11/ocean-racer-series-4-andy-berdon</loc>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1397189975146-VLNPQHQ0TZTD3S3QMLGU/Andy+Berdon+Sailing</image:loc>
      <image:title>The Takedown - Ocean Racer Series #4 - Andy Berdon</image:title>
      <image:caption>J 109 Strider going to weather on the Long Island Sound</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1397185529032-V3R6CGTBEP5FUM25538C/Andy+Berdon+Photo</image:loc>
      <image:title>The Takedown - Ocean Racer Series #4 - Andy Berdon</image:title>
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    <loc>http://www.abilynsailing.com/the-takedown/2014/4/9/harken-teams-up-with-abilyn-racing-as-official-supplier</loc>
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      <image:title>The Takedown - Harken Teams Up With Abilyn Racing As Official Supplier</image:title>
    </image:image>
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  <url>
    <loc>http://www.abilynsailing.com/the-takedown/2014/4/7/cardio-training-day</loc>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1396589325875-NYBMM1WKJG42KNVU5DQW/Sidney+Gavignet+Puma</image:loc>
      <image:title>The Takedown - Ocean Racer Series #3 - Sidney Gavignet</image:title>
      <image:caption>© Amory Ross / PUMA OCEAN RACING</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52e81ca9e4b0a93ab693525b/1394950513954-L6A2HWAFK4GLSB346G5Z/image-asset.jpeg</image:loc>
      <image:title>The Takedown - Ocean Racer Series #3 - Sidney Gavignet</image:title>
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    <image:image>
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      <image:title>The Takedown - Ocean Racer Series #2 - Kimo Worthington</image:title>
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      <image:title>The Takedown - Abilyn Racing Introduces the Ocean Racer Series</image:title>
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      <image:title>The Takedown - Practice Preview - The Gybe</image:title>
      <image:caption>Abilyn (USA 829) preparing to gybe.</image:caption>
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      <image:title>The Takedown - RAM Mounts Partners With Abilyn Racing</image:title>
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      <image:title>The Takedown - A Resurgence of Mini Sailing in the United States</image:title>
      <image:caption>Pogo 2 USA 829 (ex-Flying Fox) somewhere in Nevada.</image:caption>
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      <image:title>The Takedown - ZBlok Partners With Abilyn Racing</image:title>
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      <image:title>The Takedown - DMK Yacht Instruments Partners With Abilyn Racing</image:title>
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      <image:title>The Takedown - My most memorable sailing moment...ever.  Surprise, it was on a Mini.</image:title>
      <image:caption>Jerome Sammarcelli aboard Pogo 2 USA 806.  Pole articulated forward and to weather.</image:caption>
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      <image:title>The Takedown - My most memorable sailing moment...ever.  Surprise, it was on a Mini.</image:title>
      <image:caption>Jerome Sammarcelli aboard Pogo 2 USA 806.  Pole retracted.</image:caption>
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      <image:title>The Takedown - Predict Wind Partners with Abilyn Racing</image:title>
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      <image:title>The Takedown - AbilynRacing.com is live!</image:title>
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